Choosing an Aromatherapy Set
One of the best ways to get a good introduction to the world of scent is through an aromatherapy set. There are all kinds of sets on the market for body, bath and home. The basis behind the alternative healing method of aromatherapy is that certain scents create certain reactions in the brain and body. One example is a study several years back that showed peppermint and jasmine may boost productivity, lemon and other citrus fragrances boost happiness and green apple may help alleviate headache pain.
Essential oils are frequently used in aromatherapy. These are oils that are undiluted and come straight from their botanical source, 100% natural. Some of them can be quite expensive. There are sets like the Essential Oil one dozen set available from Amazon, which costs around $40. There are more comprehensive and expensive scents for those who want to experiment further or try out their own fragrance blends. Essential oil cannot be applied directly to the skin, it requires dilution in carrier oil. In an oil or perfume base, it is possible to create customized scents using one of these multi-oil kits.
Demeter is a company who makes all kinds of scents. They are renowned not only for the quality of their products but the diversity of their fragrances. They offer all kinds of starter sets and gift sets. For example, their Hershey's Collection Mini Set contains four fragrances which include Kisses, Special Dark, Peanut Butter Cups and Jolly Rancher Smooth Watermelon. Another set of note is the Herpetology Kit, which comes with the cologne sprays Green Tea, Ginseng Root and Fresh Ginger. For those who want to say hello to their inner child, there is the Virtual Playground set, which includes Dirt, Grass and Laundromat.
Some aromatherapy set products are especially for the home, and may include items like scented candles, linen sprays and reed diffusers. Essential oils can be utilized using a light bulb ring. There are also scented candle tarts that go with a tart burner and are strongly fragrances to scent your home. Because aromatherapy can be expensive, especially if you develop a penchant for trying new scents, it helps to do research to find out which fragrances are right for which purposes. Whether you want to boost your energy or reduce your stress there is a scent for you.
|Aromatherapy Talk at Senior Center|
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